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This Salad Will Change Your Life.

Maybe someone has told you before that eating salad can change your life (cough, infomercials, your doctor, 1-800-Jenny, cough). But I’m not kidding this time. This salad is amazing.

The idea for this salad came at the grocery store. I asked Nick what he wanted for lunch. He said, “salad.” And before you know it, my basket was full of things like jicama, mango, cilantro and avocado. We went Mexican, baby!

I loved this salad! It was so fresh, full of innumerable complimentary flavors. My mouth was just bursting! And, hello, I usually never eat salad dressing (I just make it for Nick), but this one I couldn’t pass up. It was out-of-this-world delicious. Do yourself a favor, and make this. A life-changing moment awaits you.


Salad Components:
Romaine Lettuce, chopped
Jicama, chopped or julienned (don’t be afraid of jicama! it’s crunchy, sort of like a radish.. yum!)
Avocado, chopped
Cherry Tomatoes, halved
Cucumbers, chopped or julienned
Yellow Bell Pepper, sliced or chopped
Mexican Spiced Chicken (see below)
Mango Cilantro Dressing (see below)

Mexican Spiced Chicken

makes as much as you want!

chicken breasts
chili powder
cumin
salt
pepper
olive oil
fresh garlic, chopped

Heat a few tablespoons olive oil in a medium skillet. While the skillet is heating, mix two parts chili powder, one part cumin, fresh garlic and salt and pepper to taste in a medium bowl. add olive oil just to moisten. Add chicken breast and cover with seasonings. Saute chicken breasts until cooked through. Let cool and slice or chop.

Mango Cilantro Dressing
(makes a cup or two)

1 fresh mango, chopped
a handful fresh cilantro, chopped
1-2 tablespoons honey
juice of one lime
salt and pepper
1/4-1/2 cup olive oil

Add all but the olive oil into a food processor and blend until smooth. Slowly, with the food processor running, add the olive oil until you reach your desired consistency/taste.

Comments
8 Responses to “This Salad Will Change Your Life.”
  1. Kristen says:

    That does look life changing – yum!

  2. YUM! The dressing sounds especially good!

  3. Jason says:

    Thank you for this post. I have three mangoes and three avocados that need to be consumed NOW. I am sold on this salad :o)

    Jicama is fantastic! It’s a sweet veggie… love it.

  4. Jason says:

    PS – It’s Kristi (emily’s sister). I forgot that I’m on Jay’s computer, so it says that I’m Jason ;o)

  5. momto2boys says:

    sounds pretty life changing… I love jicama…

  6. pinkstripes says:

    Sounds like a great salad!

  7. Mindy says:

    You should submit this to Lori’s (over at Fake Food Free) mango challenge…that dressing sounds yummy! http://www.fakefoodfree.com/2009/04/now-its-your-turn-mango-recipe.html

  8. Lori says:

    This sounds so great! I will be trying it for sure. Thanks so much for your entry!