For the next 6 weeks, I’ll be chronicling my journey through the GAPS Intro Diet with a little self-made questionnaire. What did I eat on Stage 1? (Soup, soup and more soup.) Carrot Soup (I made a huge batch and fear I may soon turn orange.) Butternut Squash Soup Onion Soup with Meatballs (pictured above […]
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Celebrating Easter: preparing our hearts and home – Emily's Project ListPinned 3 weeks ago
She’s creamy, cool + refreshing, slightly tart + slightly sweet & rich in vitamin c (lemons 🍋), potassium (coconut 🥥 milk/water) + sodium (sea salt 🧂) three key nutrients that work harmoniously to nourish our adrenal glands, heal our bodies from stress related damage + maintain optimal fluid balance (so important, especially in the summer heat!) You can snag the full recipe, benefits + deets here 👉🏻Pinned 4 weeks ago
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