Healthier Pumpkin Chocolate Chip Giants

Hold on to your hats, people! I actually captured a photograph of something edible. Something delicious. Something for YOU! You guys, I have to confess that I have been mentally opposed to #pumpkiningallthethings this season. It could be because I took a beach vacation at the end of September, or maybe because the food industry […]

Pumpkin Cheesecake Bites (No Refined Sugar, Grain-free and Gluten-free Options)

I miss you guys! What’s happening? What’s new? How’s your pumpkin carving/Halloween costuming/PSL consumption going this year? We are a bit of a Halloween-neutral family. We will dress up if there’s a party to go to, take the kids trick-or-treating, buy a few pumpkins and hit the fall festival scene, but we don’t love Halloween. […]

Coconut Banana Bread (GAPS, Paleo, Grain-free)

    I think my kids are getting sick of bananas. They used to eat them up non-stop, but not lately. No interest at all. Whole bunches used to disappear in a day or two, but now all my bananas are sad, neglected and brown. But that means I get the chance to give them […]

Grain-Free Fat Almond Pancake

A few weeks ago, I pinned this Fat Almond Pancake from Green Kitchen Stories and I knew I had to make one. (Definitely check out their blog, it’s gorgeous!) The original recipe wasn’t exactly grain-free, but I knew I could do some tweaking and make easily make it GAPS-friendly. I just loved the look and ease […]

Coffee Cake (Grain-Free, Paleo, GAPS)

The scene in my kitchen at 6:30AM this morning: Two half-dressed kids are clamoring at my feet for their milk cups to be filled. Three-year-old Elliott climbs up into the helper tower, discovers the pan of coffee cake and yells, “LUCY! CAKE FOR BREAKFAST!” She squeals and nods her head to tell us she’s on […]

Citrus Hoisin Salmon and Sesame Sauteed Kale

I just remembered that I like fish. How did I forget this? Reasons why: 1. It’s quick cooking. 2. You can flavor it with anything. 3. My kids eat it! 4. It’s good for you. 5. It’s beautiful to look at. 6. It makes me feel fancy. Seriously, I’m in love! I started getting these […]

Pumpkin Streusel Muffins (Paleo, Gluten-Free, Grain-Free)

  It’s been a rainy morning here in GA today. Even the clouds know it’s a Monday. Though it’s pretty sad-looking outside, the rain has not deterred us from having a lovely morning so far. I am still on my happy-husband-high from a weekend away (at Chateau Elan, ooh la la!) and I will ride […]

Dark Chocolate Coconut Bites

Let me take you back for a second- imagine it’s Halloween in the early 90s. I’m probably dressed as a black cat (it was my thing). I come home with a pillowcase full of candy and start my sorting ritual with my mom. I would hoard the peanut butter cups and Hershey bars, and I […]

Pumpkin and Gingersnap Yogurt Parfait (gluten-free)

It’s Thanksgiving week- I couldn’t leave you hanging without something yummy to look at! Forget pies and turkeys and sides and all of that nonsense- you probably already have your big day game plan in place. I wanted to give you something to eat in the days before (or after) Turkey Day. Chances are, you […]

Sprouted Spelt and Pumpkin Spice Waffles

I know I just told you I’m supposed to be gluten-free and yes, spelt flour is not gluten-free. But fear not- I didn’t cheat! I was just the chef this time. That means that unfortunately, I didn’t get to taste these waffles. I can say with authority, though, that they look and smell delicious. I […]