salad – Oven Love https://www.ovenloveblog.com from scratch, with love...and a little sass Tue, 21 Apr 2015 20:19:12 +0000 en-US hourly 1 https://wordpress.org/?v=4.7.28 Broccoli Salad with Homemade Mayo (Guest Post) https://www.ovenloveblog.com/broccoli-salad-with-homemade-mayo-guest-post/ https://www.ovenloveblog.com/broccoli-salad-with-homemade-mayo-guest-post/#comments Thu, 15 Aug 2013 05:03:37 +0000 http://www.ovenloveblog.com/?p=2851 SONY DSC

Today, we’ll be making the marathon 10 hour drive from GA to OH (make that 14 with the kids?). I’m glad to be on our way to getting settled in our new home, but it will be a long and bittersweet day, for sure. While I’m listening to my “Leaving GA” playlist and sobbing on the road, you get the treat of meeting Allison from The Sprouting Seed!

Allison is a nutritionist with a B.S. in Nutritional Science and a full-time mom. She got her start as a nutritionist and breastfeeding counselor at WIC. This was before she moved half way across the world to live in Central Europe, where she learned about real food, vibrant health, and traditional methods of preparation. Allison has found a way to make friends with little old ladies around the world and loves to share their time-tested secrets of life.

So glad to have her here on the blog today. And with a dynamite recipe for broccoli salad, no less! I am normally not a mayo fan.. but I think I will have to try her homemade mayo recipe– it looks amazing.

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Broccoli is my favorite veggie. But I’ll be honest, I usually like it one way and one way only: lightly steamed, then sautéed with garlic. It’s simple, delicious, and I rarely feel the need to broaden my broccoli repertoire.

Lately, however, things have changed. I’ve been jazzing up all my vegetable dishes and not even broccoli could escape my creative streak. I started by frying zucchini fritters and grating cauliflower into “rice”. Then, I broke away from the well-beaten path of my broccoli recipe and ventured into new terrain. What did I make? Well, Broccoli Salad, of course!

This salad is hearty and delicious. It features raw broccoli, a homemade mayonnaise dressing and, you guessed it, bacon! I originally made it as a side dish, but lately I’ve been loving a big bowl of Broccoli Salad for dinner. It’s easy to whip up and sure to please. As an added bonus–using homemade mayonnaise instead of the store-bought version turns this dish into a powerhouse of nutrients. Bon Appetite!

Broccoli Salad with Homemade Mayo (Guest Post)
 
 

Author:
Recipe type: SIde Dish, Salad
Serves: 4-6

Ingredients
  • 2 heads of broccoli, stalks removed, cut into small florets
  • 6-8 slices of bacon
  • ¼ purple onion, finely diced
  • ½ cup crispy pecans, chopped
  • ¼ cup dried cranberries or raisins
  • ¾ cup homemade mayonnaise (recipe found here: http://thesproutingseed.com/homemade-mayonnaise/)
  • 3 Tbsp white wine vinegar
  • 2 Tbsp raw, local honey

Instructions
  1. In a skillet, fry bacon over medium high heat until evenly crisp. Remove the bacon, drain excess grease and crumble the bacon into small pieces.
  2. In medium bowl, combine mayonnaise, vinegar and honey and whisk until combined. Mix in broccoli florets, cranberries, and onion. Toss ingredients until the broccoli is thoroughly coated with the mayonnaise dressing.Just before serving, add the bacon and crispy pecans.

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16 Summer Chicken Recipes https://www.ovenloveblog.com/16-summer-chicken-recipes/ https://www.ovenloveblog.com/16-summer-chicken-recipes/#comments Mon, 24 Jun 2013 06:30:17 +0000 http://www.ovenloveblog.com/?p=2726 summerchickencollage

Good day, darlings!

I have been noticing some trends on my Pinterest recipe boards and I thought I might take some time to share my latest favorites with you. I’ve been all about collecting summery chicken recipes, so here are 16 tasty meals to get that protein in this summer. There’s something for everyone- kabobs, burgers, wraps, salads, crock pot meals and a garbage-free CHIK FIL A KNOCK OFF RECIPE. So yeah, something for everyone. 😉

Cluck, cluck, cluck.

Row 1: Chipotle Chicken Kabobs with Avocado Cream SauceCaribbean Chicken, Cheddar Jalepeno Chicken Burgers with GuacamoleCrockpot Tex Mex Chicken Lettuce Wraps

Row 2: Grilled Chicken Salad with Chipotle Honey Vinaigrette, Barbecued Chicken, Thai Grilled Chicken BreastsRaspberry Chicken Thighs

Row 3: Greek Chicken BurgersCashew Chicken Mango Salad, Garbage-Free Chik Fil A NuggetsSlow Cooker Jerk Chicken

Row 4: Pineapple Chicken Kabobs, Pineapple Grilled Chicken, Paleo Jalepeno Chicken BurgersTropical Quinoa Lettuce Wraps

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Fall Harvest Salad https://www.ovenloveblog.com/fall-harvest-salad-2/ https://www.ovenloveblog.com/fall-harvest-salad-2/#comments Wed, 21 Sep 2011 19:46:00 +0000 http://www.ovenloveblog.com/fall-harvest-salad-2/
Can you believe I got off my pregnant behind (well, I guess I’m still on it) to write you a post today?  Things have been nuts/bananas around here lately- pregnancy drama-rama, busy schedules, all of that. I have sort of lost my cooking mojo lately, to be honest. I joined a little freezer co-op a few months ago and we get so much freezer food that I hardly ever cook anymore.  I’m starting to really miss the kitchen.. I think I’m going to quit the ol’ freezer co-op soon so I can get back to my roots and start sharing with you again.
I’d like to say I made this recently, but it’s been waiting for you in the archives for quite some time. I love these flavors and I’m really getting in the mood for autumn (though that season is still weeks/months away here in GA).  There’s no real skill to making this- all you have to do is compile the ingredients at your leisure. There’s lots of flexibility here- I’d encourage you to use whatever’s in season and make it your own. Maybe you prefer a different type of squash or you want to sub pears for apples.. in which case you might want to use goat cheese or Gorgonzola. See how easy it is to switch it up?
And PS- if you’re reading this, I think you’re awesome for hanging in there with me and checking in on Oven Love, even when I’m inconsistent. Thanks for respecting me and my priorities (family and real life before blog land).  Now go, my loved ones- be healthy and eat salad!

 

Fall Harvest Salad
 
Prep time

Cook time

Total time

 

Author:
Recipe type: Salad
Serves: 2

Ingredients
  • leafy green lettuce of your choice; romaine, spinach, etc.
  • roasted butternut squash, see below*
  • crisp apple slices; Gala, Pink Lady, Honeycrisp, Granny Smith or other crisp type
  • dried cranberries
  • nuts of your choice; walnuts, sunflower seeds, pecans or a mix (toast them if you’d like)
  • shaved Parmesan, Asiago or other hard cheese
  • sea salt and cracked black pepper
  • complimentary salad dressing- try something based in balsamic or apple cider vinegar

Instructions
  1. Assemble salad.
  2. To roast butternut squash, simply cut off the rind, scoop out the seeds, and cut into cubes. Then toss in olive oil, salt and pepper to coat. Roast at 400 degrees for 30-45 minutes or until soft and just beginning to brown.

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