My Favorite Baked Chicken Nuggets
Author: Oven Love
Prep time: 30 mins
Cook time: 20 mins
Total time: 50 mins
adapted from Martha Stewart- http://www.marthastewart.com/318646/panko-crusted-chicken-bites-with-apricot
Ingredients
  • Nonstick cooking spray
  • 1/2 cup flour (you can use all-purpose, whole wheat, all purpose, etc)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika (use regular paprika or cayenne pepper as a substitute)
  • Coarse salt and freshly ground pepper
  • 2 large eggs
  • 1 1/2 cups panko breadcrumbs
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup freshly grated Parmesan cheese
  • 4 large boneless, skinless chicken breast halves (about 2 pounds), cut into 1-inch cubes
Instructions
  1. Preheat oven to 375 degrees. Line a baking sheet with parchment paper and fit with a wire rack. Spray with cooking spray; set aside.
  2. Place flour, garlic powder and smoked paprika in a large bowl and season very generously with salt and pepper. Whisk eggs in another large bowl with 2 tablespoons water until well combined. Place the breadcrumbs in a third large bowl, and drizzle with olive oil; toss to coat. Stir in cheese and cayenne and mix well.
  3. Place chicken pieces in the seasoned flour and toss to coat. Working in 3 batches, shake off any excess flour from chicken pieces and transfer to egg mixture; stir to combine. Transfer coated chicken pieces with a slotted spoon to the breadcrumb mixture and toss until completely coated. Place the breaded chicken pieces on a rack-lined baking sheet, spacing them evenly apart. Repeat process until all the chicken is breaded. Bake until golden brown and chicken is cooked through, 18 to 20 minutes.
Recipe by Oven Love at https://www.ovenloveblog.com/my-favorite-baked-chicken-nuggets/
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