For the next 6 weeks, I’ll be chronicling my journey through the GAPS Intro Diet with a little self-made questionnaire. What did I eat on Stage 4? With Stage 4, I added olive oil, fresh juice, bread made with almond flour and roasted/grilled meats. Scrambled Eggs in Tallow with Avocado and Sauerkraut (my typical breakfast.) […]
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Celebrating Easter: preparing our hearts and home – Emily's Project ListPinned 2 weeks ago
She’s creamy, cool + refreshing, slightly tart + slightly sweet & rich in vitamin c (lemons 🍋), potassium (coconut 🥥 milk/water) + sodium (sea salt 🧂) three key nutrients that work harmoniously to nourish our adrenal glands, heal our bodies from stress related damage + maintain optimal fluid balance (so important, especially in the summer heat!) You can snag the full recipe, benefits + deets here 👉🏻Pinned 2 weeks ago
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