Spinach Kale and Pear Smoothie |
Author: Oven Love
Prep time: 5 mins
Cook time: 5 mins
Total time: 10 mins
only slightly adapted from Joy the Baker.
- 1 cup packed spinach
- 1 cup chopped, packed kale
- 1 1/2 cups milk (dairy or non-dairy, you could sub fruit juice as well)
- 1/2 pear
- 1 frozen banana
- 1 tablespoon agave nectar (or honey)
- In a blender, combine kale spinach and almond milk. Blend until no big kale bits remain. Stop blender and add banana honey and pear. Blend until smooth. Enjoy immediately.
Recipe by Oven Love at https://www.ovenloveblog.com/spinach-kale-and-pear-smoothie-2/
3.1.09