Wild Duck Skewers with Apricot Dipping Sauce
Author: Oven Love
Ingredients
  • 2 lb duck breasts, trimmed
  • 1/4 cup balsamic vinegar (make sure there is no added sugar for GAPS)
  • 1/4 cup extra virgin olive oil
  • salt and pepper
  • 2 tablespoons butter or coconut oil
  • 1 small onion, minced
  • 6 apricots, pitted and chopped
  • juice of 1/2 orange
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard (consider removing this or making homemade mustard for true GAPS or paleo)
  • chopped parsley, for serving
Instructions
  1. A few hours (or up to a day) before you're ready to cook, marinate the duck in the balsamic vinegar, olive oil, salt and pepper. Refrigerate until ready to use. Soak your wooden skewers in water, if using.
  2. Prepare your grill or preheat your oven to 400 degrees.
  3. Prepare the sauce- heat the butter in a saucepan and saute the onion until it begins to soften. Add the apricots and cook until they begin to break down. Add the orange juice, honey, mustard and season with salt and pepper. Continue cooking as the duck cooks. Puree with a stick blender if you like a smoother sauce.
  4. Cut the duck breasts into small chunks and place on skewers. Grill for just a few minutes on each side or bake in the oven for 5-10 minutes per side. Try not to overcook the duck- it's okay for it to be pink. Baste with the sauce if you like and serve immediately with the chopped parsley.
Recipe by Oven Love at https://www.ovenloveblog.com/wild-duck-skewers-with-apricot-dipping-sauce/
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