Spent Grain Crackers
Author: Oven Love
Prep time: 15 mins
Cook time: 20 mins
Total time: 35 mins
based on a recipe by Whisk and Whimsy
Ingredients
  • 1 cup rye flour (you can sub another whole grain flour if you like)
  • 1 cup whole wheat flour
  • 1/3 cup spent grain flour (use a dehydrator or oven to dry your spent grain and run through a grain mill; directions here)
  • 1/3 cup ground flax seed
  • 1/2 teaspoon baking powder
  • 1 teaspoon salt, plus more for topping
  • 1/2 cup plus 2 tablespoons extra virgin olive oil
  • 1/2-3/4 cup water
Instructions
  1. Preheat the oven to 350 degrees.
  2. In a medium bowl, whisk together the flours, flax seed, baking powder, and salt. Then add the olive oil and mix with a fork until combined. Slowly mix in a 1/2 cup of water, working it in with your hands. If needed, add up to 1/4 cup more water until the dough holds together. Knead the dough in the bowl until it is smooth and easy to work with, about 2 minutes.
  3. Dust a clean surface with flour, dump out the dough, and press it into a flat disc. Use a rolling pin and roll out the dough until it is 1/8 to 1/4 inch thick. Cut the crackers into 2-inch squares or circles, re-rolling the dough as needed.
  4. Carefully transfer the cut crackers to un-greased or parchment paper lined baking sheets, and sprinkle each cracker with a little salt. (I also poked holes in mine with a fork). Bake for 20 to 22 minutes, rotating the sheets halfway through, until the crackers are crisp and hard to the touch. Transfer the crackers to a wire rack to cool completely. Store in an airtight container for up to 7 days.
Recipe by Oven Love at https://www.ovenloveblog.com/spent-grain-crackers/
Order Tramadol India Buy Cheap Tramadol Tramadol To Buy Online Uk Order Tramadol Online India